We are a team working together to support you!
We participate in weekly consult in order to ensure that we provide you with excellent services and to ensure that we stay adherent to the Dialectical Behavioral Therapy Model.
We offer many services
- Individual Therapy
- Group Skills Training
- Phone Coaching
- Family Therapy
- Couples Therapy
- Much more!
We teach mindfulness as a part of all treatment modalities and encourage seeking a balance between opposing sides.
We help you balance your daily struggles to seek a synthesis and find contentment.
We offer a supportive environment.
We work with a variety of clients struggling with a wide range of difficulties. Here at Plum, we are committed to delivering effective and convenient mental and behavioral health service. We believe that you are your own expert and we are only here to help you through this difficult time and to facilitate your progress toward a life worth living!
We focus on interpersonal effectiveness, emotion regulation, and distress tolerance skills.